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How To Win In Your Fight Against Diabetes

After exercising, make sure to keep mellitox reviews track of your blood glucose level, even hours later. Your body continues to burn glucose for as many as 24 hours after strenuous or prolonged physical activity and will draw glucose from your blood stream if there is no food from which to extract it. This can result in hypoglycemia. Check your glucose hourly after a thorough workout. If it continues to drop, ingest some food that is high in carbs. This should help to level out or raise your blood glucose.

When you are preparing to prick your finger for a blood glucose test, don't use alcohol to cleanse your skin. This can dry your skin out, and using it frequently can cause the skin to crack. Of course, healing may present a problem due to your diabetes. Instead, just wash your hands with an antibacterial soap before the test and then use a good moisturizer after.

Make sure that you take the time to diabetes absorb all of the information so that you have it fresh in your mind, when the time comes that you need it. There is bound to be some situation that you will find at least a part of this article helpful to you.

A big myth with regards to diabetes is that people with diabetes must completely change their diets and switch over to special diabetic foods. However, this is simply not the case. With anything, you can eat anything as long as it is in moderation and if you are exercising and taking your insulin according to how your physician prescribed.

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